Want to build a reading habit? Don't start with 10 pages a night....
This really resonates. I've recently noticed I am much more consistent when treating activities (gym, reading, healthy eating) for the sheer joy and interest they bring to my present, rather than a chore to fulfill long term goals
Exactly! If you don’t like it, it’s not going to last long anyway
This really resonates. I've recently noticed I am much more consistent when treating activities (gym, reading, healthy eating) for the sheer joy and interest they bring to my present, rather than a chore to fulfill long term goals
Exactly! If you don’t like it, it’s not going to last long anyway